Mississauga Yoga at it’s Best!

Mississauga yoga

Yoga Mississauga: YogaCise! in Streetsville Mississauga

Have you been searching for the perfect Mississauga yoga class? EXPERIENCE the rejuvenating benefits of hatha and vinyasa flow yoga blended with calorie burning, body toning resistance exercise in this fun NEW fusion class! Bring yourself to a new level of fitness both mentally and physically. Sweat, stretch and strengthen until you are thinner, calmer, more energized, and more revitalized!

These Streetsville and Meadowvale Mississauga Yoga classes are instructed by Stephanie, who combines the flexibility and calm-strengthening of traditional yoga perfectly with resistance training for a body transforming practice!

Our private personal training and yoga studio is located at 224-A Queen Street South, Streetsville, Mississauga


Yoga Cise! is for Everyone

If you are new to yoga, come on in. Our private studio boasts smaller class sizes that allow for individual attention. You and your yoga instructor will work together as you grow. Yoga is a journey of exploration and growth! Exercise modifications are provided that will allow you to participate wherever you are now. With patience and practice you will “get with the Flow”…The journey of 1000 miles begins with just one step…be patient with your journey and in time you’ll be surprised where you may end up!


With Yoga Cise, you will notice a higher sense of physical awareness in your body, particularly as you develop and increase in balance, strength and flexibility.

YogaCise is available as a group class and a private or semi-private session (you and a friend or family member).

To learn more about our Yogacise group classes located in Mississauga please visit Mississauga yoga:


To Register for your first class: REGISTER HERE



YogaCise on DVD!!

Mississauga yoga


YogaCise!: Yoga for Weight Loss by Stephanie Lowe Williams

YogaCise is now available on dvd!

This DVD Includes: 1 full class, 1 quick workout, and 2 bonus Vinyasa’s to improve your practice!

Email: to order

or call Stephanie: 416 818 7837

Mississauga yoga

Private YogaCise Sessions


If you would like private YogaCise sessions the training is held within our private studio or in your home. Our yoga studio’s address is:

224-A Queen Street South, Streetsville, Mississauga.


The body and health you deserve is just that…something you deserve. Approach it as a must, as something that must happen in your life and something that must begin to happen now.

Contact us to schedule your complimentary health and fitness assessment. You can reach us by phone at 416-818-7837 or email us at


Looking for Mississauga Yoga: Web

Looking for Mississauga Yoga near Streetsville, Meadowvale and Square One Yoga: Address 224-A Queen Street South, Mississauga Yoga Cise! with Destiny Fitness Inc, Phone Stephanie: 416 818 7837


Keywords: Mississauga Yoga, Streetsville Yoga, Yoga in Meadowvale, Yoga near Square One

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