Before & Afters


At Destiny Fitness you will get great results. Our goal is to give you the body you deserve! 

Regardless of what you have told yourself, it is possible to achieve your health and fitness goals and get the body you deserve. So get excited because you can do it and we are here to help you.

Take a look at the results others just like you have achieved over the years using our programs and products!

Our Testimonials

Mississauga fitness results
“I want to be at my best.  That means losing weight and getting in shape.  A personal trainer was my decision.  Chris did an initial assessment and then began a personal work out program.  Each and every session is different and is based on the previous session in order to strengthen and tone at your pace and individual physical ability.  After each week, I noticed myself getting a little stronger, more flexible and leaner.  Losing weight alone simply will not achieve these results.  The workouts were always different and Chris was there to encourage me which was very helpful.  I also appreciated his professionalism.  Anything worth having is worth working for.  To sum up my results in a word…WOW!”

Peter Zarysky, Oakville, ON, Lost 41lbs (Personal Training)
“I train with Chris because he is hands down the best trainer I’ve ever worked with. His programs and nutrition advice helped me to lose 41lbs by working out smarter. He pushes you and is personally vested in your success. Thanks Chris”
Shirin K. lost 20lbs (Personal Training and Boot Camp)
“”Stephanie Lowe and Destiny Fitness helped me lose 20lbs and have provided me the framework and tools that will keep me healthy for the rest of my life. Their knowledge about nutrition and exercise along with their encouraging style set me up for success! Thank you for making me feel good about myself again! I really hope this encourages people to let you help them change their life — like you did mine! “


Michelle R, Lost 42lbs (Personal Training)

“I’m so happy I decided to pick up the phone and call you! Thank you for all the times you went above and beyond to motivate me when I wanted to give up. I will recommend Chris and Destiny Fitness to everyone.”


Jeremy Found,Lost 25lbs with Chris from Destiny Fitness (Personal Training)

“I have nothing to say, except my life has been changed and I will never go back to the way I was. Thanks for helping me through teaching me the importance of exercise and eating properly. I feel GREAT!”


Sherine H. Lost 27lbs (Group Personal Training-Chris.)

“My friends and I decided we were going to lose weight together as our New Years Eve Resolution. We called Destiny Fitness and the experience was better than expected. I lost 27 pounds which surpassed the goal I set for myself. If you have a fitness goal call Destiny Fitness and you will achieve it, my friends and I did.”


Kendra Morgan lost 30lbs on the 90 day ViSalus Challenge


Richard Flowers lost 61lbs and 41 inches on the 90 day ViSalus Challenge.



 ViSalus Body by Vi 90 day transformation!


Christine Strong 43 years old, Georgetown, ON (Small Group Personal Training with Destiny Fitness)

“The 8 week 3days/week  fitness training class was very beneficial for me in terms of jump starting a healthy exercise and eating regime.  Before the module I was quite out of shape.  My goal was to tone up and lose 20 pounds.  In 8 weeks I had lost 16 pounds and gained 2 pounds of muscle!  Now I like getting dressed in the morning!  It was hard work, but it really paid off.  The trainer, Chris, is attentive, very polite and kind.  He listens to your needs (e.g, I have weak joints and I’m pretty darned weak all over) and he tries to push you to your limits and beyond what you thought you were capable of.  We did a lot of work with weights.  We were also placed on a meal plan designed to help us lose weight.  Now, I had been eating more saturated fats and calories than I should have been in the months (and years) leading up to this, so the first week on the meal plan was tough. But I did it and it was definitely worth the money!! After 3 weeks I felt so much better.  Now, I continue to exercise regularly and I do eat more, but I still avoid those foods that made me gain the weight and I am really enjoying what I’m eating.  The gym is small and personal and  if you want a caring team looking out for you, in a supportive low key environment, then this is a great place to start your fitness journey.  Since the module, I am attending yoga and kick boxing classes at the same location with Chris and his wife Stephanie.  I plan on continuing to attend the Destiny Fitness gym in the months to come!”



Stephanie Lowe Williams, Destiny Fitness Personal Trainer, Lost over 70lbs.

Destiny Fitness



Personal training/Boot Camps/ Small Group Training

Keep reading for more Testimonials!


“I made two very good decisions in 2009 with respect to my personal well-being: (1) Determining that a personal trainer was the missing variable in achieving my physical fitness goals and (2) Selecting Chris Williams of Destiny Wellness to help me achieve these goals.

In the first three months that I of training with Chris I have seen significant improvements in my overall strength and conditioning. Chris has selected and implemented programs that are best suited for me and continuously modifies the programs for maximum benefit.  Chris instills confidence and encouragement to make you want to work harder and I highly recommend him to anyone looking to improve their fitness.”

Mark Thompson, Mississauga, October 2009.


 ”I’ve been training with Stephanie at Destiny Fitness for 7 months and I’ve never felt better. I’m happy and confident -something I could not say 7 months ago. The scale used to determine how I felt every day. Now I just exercise, eat properly, and exercise with Steph –it feels great to be me.”

Sara Semedo, Personal Training, Reached her goal weight (12lbs lost).


“I’ve been very happy working with Stephanie.  I managed to lose 5.8 pounds and 7.5 inches in 2 weeks because of her nutritional guidance, without feeling hungry or un-energized.  I have approximately 10 more pounds to lose, and hope to be at my goal for the summer season.”

Laura Shelly, Mississauga


I have had a wonderful experience with Destiny Fitness and Stephanie. I have always tried to be physically active and never got the results I desired. Within the first two weeks with Stephanie’s help I already started noticing my body changing and my clothing getting big on me. I am now almost at my goal weight and now I see what Stephanie has done for me as a lifestyle change.

Laura B, RMT, Mississauga, reached her goal to lose 10lbs in 6 weeks.



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